Dylan Dragswiek 2x20:00/5:00r row
10,968
Meters
40:00.0
Time
1:49.4
Pace
833
Calories
144
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,988 |
| Overall Time | 50:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 122 |
November 04, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,968 | 1:49.4 | 267 | 1249 | 20 | 144 |
| 20:00.0 | 5,465 | 1:49.7 | 264 | 1239 | 20 | 137 |
| 20:00.0 | 5,503 | 1:49.0 | 270 | 1260 | 20 | 151 |
| r20 |
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Workout Graph
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