Dylan Dragswiek 3x1750m/3:00r row
5,250
Meters
17:48.0
Time
1:41.7
Pace
436
Calories
140
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,293 |
| Overall Time | 26:48.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 128 |
November 05, 2026 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.0 | 5,250 | 1:41.7 | 333 | 1469 | 24 | 140 |
| 5:58.2 | 1,750 | 1:42.3 | 327 | 1447 | 24 | 108 |
| 5:56.3 | 1,750 | 1:41.8 | 332 | 1465 | 24 | 150 |
| 5:53.6 | 1,750 | 1:41.0 | 339 | 1496 | 24 | 163 |
| r43 |
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Workout Graph
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