Dylan Dragswiek 4:00 row
1,005
Meters
4:00.3
Time
1:59.5
Pace
68
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 120 |
November 10, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.3 | 1,005 | 1:59.5 | 205 | 1018 | 68 | 19 | 116 |
| 4:00.3 | 1,006 | 1:59.4 | 205 | 1018 | 68 | 19 | 116 |
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