Dylan Dragswiek 21097m row
21,097m
Meters
1:22:07.7
Time
1:56.7
Pace
1452
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 1957 |
| Drag Factor | 127 |
March 07, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:07.7 | 21,097m | 1:56.7 | 220 | 1056 | 24 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 21 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 21 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 20 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 |
| 4:01.9 | 6,000m | 2:00.9 | 198 | 980 | 20 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 21 |
| 4:04.5 | 8,000m | 2:02.2 | 192 | 959 | 21 |
| 3:54.7 | 9,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:54.4 | 10,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:54.7 | 11,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:52.8 | 12,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:53.1 | 13,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:58.9 | 14,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:49.9 | 15,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:51.1 | 16,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:58.1 | 17,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:58.3 | 18,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:49.0 | 19,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:59.4 | 20,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:39.5 | 21,000m | 1:49.7 | 265 | 1211 | 31 |
| 0:20.8 | 21,097m | 1:47.2 | 284 | 1277 | 37 |
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Workout Graph
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