Dylan Dragswiek 5000m row

5,000m

Meters

21:14.6

Time

2:07.4

Pace

312

Calories

Average Watts169
Calories Per Hour881
Stroke Rate19
Stroke Count403
Drag Factor126

March 11, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:14.6 5,000m 2:07.4 169 881 19
4:22.4 1,000m 2:11.2 155 833 19
4:16.3 2,000m 2:08.1 166 872 19
4:19.7 3,000m 2:09.8 160 850 19
4:12.4 4,000m 2:06.2 174 899 19
4:03.9 5,000m 2:01.9 193 964 20

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Workout Graph

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