Dylan Dragswiek 3000m row
3,000m
Meters
11:28.1
Time
1:54.6
Pace
207
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 128 |
March 19, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 3,000m | 1:54.6 | 232 | 1098 | 23 |
| 2:21.6 | 600m | 1:58.0 | 213 | 1033 | 22 |
| 2:13.0 | 1,200m | 1:50.8 | 257 | 1184 | 24 |
| 2:16.1 | 1,800m | 1:53.4 | 240 | 1125 | 23 |
| 2:22.3 | 2,400m | 1:58.5 | 210 | 1022 | 21 |
| 2:15.1 | 3,000m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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