Dylan Dragswiek 5000m row
5,000
Meters
19:39.7
Time
1:57.9
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 130 |
April 02, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000 | 1:57.9 | 213 | 1040 | 341 | 21 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1127 | 71 | 23 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 22 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 983 | 67 | 20 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 20 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1010 | 67 | 22 |
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Workout Graph
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