Dylan Dragswiek 5x1000m/1:00r row
5,000
Meters
17:18.9
Time
1:43.8
Pace
399
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,105 |
| Overall Time | 22:18.9 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 131 |
April 02, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.9 | 5,000 | 1:43.8 | 312 | 1382 | 29 | |
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1425 | 28 | |
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1366 | 28 | |
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1402 | 28 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1343 | 29 | |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1376 | 30 | |
| r105 |
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Workout Graph
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