Dylan Dragswiek 2x10:00/5:00r row
5,733m
Meters
20:00.0
Time
1:44.6
Pace
454
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,733m |
| Overall Time | 30:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
April 21, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,733m | 1:44.6 | 305 | 1350 | 20 | 118 |
| 10:00.0 | 2,876m | 1:44.3 | 308 | 1361 | 20 | 110 |
| 10:00.0 | 2,858m | 1:44.9 | 303 | 1341 | 20 | 125 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.