Dylan Dragswiek v500m/5:00r...5 row
2,500m
Meters
7:21.1
Time
1:28.2
Pace
249
Calories
110
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 27:21.1 |
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2054 |
| Stroke Rate | 37 |
| Stroke Count | 274 |
| Drag Factor | 136 |
April 24, 2021 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.1 | 2,500m | 1:28.2 | 510 | 2054 | 37 | 110 | |
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 36 | 107 | |
| r: 5:00 | 21m | ||||||
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 35 | 108 | |
| r: 5:00 | 24m | ||||||
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 36 | 109 | |
| r: 5:00 | 23m | ||||||
| 1:28.3 | 500m | 1:28.3 | 508 | 2049 | 38 | 116 | |
| r: 5:00 | 21m | ||||||
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 40 | 112 | |
| r89m |
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Workout Graph
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