Dylan Dragswiek 2x10:00/5:00r row
5,790m
Meters
20:00.0
Time
1:43.6
Pace
465
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,793m |
| Overall Time | 30:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 128 |
April 29, 2021 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,790m | 1:43.6 | 315 | 1382 | 20 | |
| 10:00.0 | 2,911m | 1:43.0 | 320 | 1400 | 20 | |
| 10:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 20 | |
| r3m |
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Workout Graph
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