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Dylan Dragswiek 30x0:30/0:30r row

4,696m

Meters

15:00.0

Time

1:35.8

Pace

403

Calories

Rest Distance745m
Rest Time15:00.0
Overall Distance5,441m
Overall Time30:00.0
Average Watts398
Calories Per Hour1668
Stroke Rate27
Stroke Count401
Drag Factor116

May 17, 2021 13:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,696m 1:35.8 398 1668 27
0:30.0 152m 1:38.6 364 1553 28
0:30.0 156m 1:36.1 394 1654 26
0:30.0 157m 1:35.5 401 1681 24
0:30.0 149m 1:40.6 343 1480 24
0:30.0 157m 1:35.5 401 1681 26
0:30.0 155m 1:36.7 386 1629 26
0:30.0 154m 1:37.4 379 1603 26
0:30.0 152m 1:38.6 364 1553 26
0:30.0 155m 1:36.7 386 1629 26
0:30.0 156m 1:36.1 394 1654 28
0:30.0 157m 1:35.5 401 1681 26
0:30.0 154m 1:37.4 379 1603 26
0:30.0 158m 1:34.9 409 1707 26
0:30.0 153m 1:38.0 371 1578 26
0:30.0 158m 1:34.9 409 1707 26
0:30.0 156m 1:36.1 394 1654 26
0:30.0 153m 1:38.0 371 1578 22
0:30.0 154m 1:37.4 379 1603 22
0:30.0 154m 1:37.4 379 1603 22
0:30.0 152m 1:38.6 364 1553 22
0:30.0 151m 1:39.3 357 1528 22
0:30.0 153m 1:38.0 371 1578 24
0:30.0 153m 1:38.0 371 1578 24
0:30.0 153m 1:38.0 371 1578 24
0:30.0 161m 1:33.1 433 1789 28
0:30.0 158m 1:34.9 409 1707 28
0:30.0 166m 1:30.3 474 1932 32
0:30.0 165m 1:30.9 466 1903 32
0:30.0 173m 1:26.7 537 2147 38
0:30.0 171m 1:27.7 519 2084 42
r745m

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Workout Graph

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