Dylan Dragswiek 10x600m/1:30r row
6,000m
Meters
20:09.4
Time
1:40.7
Pace
493
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,428m |
| Overall Time | 35:09.4 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 120 |
May 22, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 6,000m | 1:40.7 | 342 | 1476 | 29 | |
| 2:05.7 | 600m | 1:44.7 | 305 | 1348 | 27 | |
| 2:05.0 | 600m | 1:44.1 | 310 | 1365 | 27 | |
| 2:03.3 | 600m | 1:42.7 | 323 | 1410 | 27 | |
| 2:03.2 | 600m | 1:42.6 | 323 | 1413 | 28 | |
| 2:02.7 | 600m | 1:42.2 | 327 | 1426 | 27 | |
| 2:02.4 | 600m | 1:42.0 | 330 | 1435 | 28 | |
| 1:59.9 | 600m | 1:39.9 | 351 | 1507 | 30 | |
| 1:58.7 | 600m | 1:38.9 | 362 | 1544 | 29 | |
| 1:57.7 | 600m | 1:38.0 | 371 | 1576 | 29 | |
| 1:50.9 | 600m | 1:32.4 | 443 | 1826 | 34 | |
| r428m |
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Workout Graph
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