Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
27:35.5
Time
1:43.4
Pace
638
Calories
153
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,140m |
| Overall Time | 43:35.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 120 |
June 13, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.5 | 8,000m | 1:43.4 | 316 | 1387 | 28 | 153 |
| 6:42.8 | 2,000m | 1:40.7 | 343 | 1479 | 27 | 149 |
| 6:42.1 | 2,000m | 1:40.5 | 345 | 1485 | 28 | 156 |
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 29 | 155 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 26 | 150 |
| r140m |
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Workout Graph
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