Dylan Dragswiek 6x600m/2:00r row
3,600m
Meters
11:24.7
Time
1:35.0
Pace
321
Calories
131
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 23:24.7 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 33 |
| Stroke Count | 378 |
| Drag Factor | 124 |
June 16, 2021 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.7 | 3,600m | 1:35.0 | 407 | 1700 | 33 | 131 |
| 1:54.6 | 600m | 1:35.5 | 402 | 1682 | 32 | 130 |
| 1:53.9 | 600m | 1:34.9 | 409 | 1708 | 32 | 126 |
| 1:53.9 | 600m | 1:34.9 | 409 | 1708 | 33 | 128 |
| 1:54.0 | 600m | 1:35.0 | 408 | 1704 | 32 | 128 |
| 1:54.0 | 600m | 1:35.0 | 408 | 1704 | 33 | 134 |
| 1:54.2 | 600m | 1:35.1 | 406 | 1697 | 33 | 138 |
| r203m |
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Workout Graph
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