Dylan Dragswiek 30:09 row
8,004m
Meters
30:09.6
Time
1:53.0
Pace
574
Calories
133
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
July 06, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.6 | 8,004m | 1:53.0 | 242 | 1133 | 20 | 133 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 20 | 135 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 19 | 116 |
| 30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 21 | 139 |
| 30:09.0 | 18m | 4:10.0 | 22 | 377 | 0 | 140 |
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Workout Graph
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