Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
27:41.5
Time
1:43.8
Pace
634
Calories
99
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,095m |
| Overall Time | 43:41.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 125 |
July 07, 2021 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.5 | 8,000m | 1:43.8 | 313 | 1375 | 25 | 99 |
| 6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 25 | 105 |
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 25 | 97 |
| 6:54.2 | 2,000m | 1:43.5 | 315 | 1384 | 25 | 94 |
| 6:54.4 | 2,000m | 1:43.6 | 315 | 1383 | 25 | 99 |
| r95m |
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Workout Graph
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