Dylan Dragswiek 6x600m/2:00r row
3,600m
Meters
11:18.1
Time
1:34.1
Pace
324
Calories
135
Heart Rate
Rest Distance | 385m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,985m |
Overall Time | 23:18.1 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1741 |
Stroke Rate | 31 |
Stroke Count | 382 |
Drag Factor | 128 |
August 04, 2021 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:18.1 | 3,600m | 1:34.1 | 419 | 1741 | 31 | 135 |
1:54.2 | 600m | 1:35.1 | 406 | 1697 | 31 | 112 |
1:53.3 | 600m | 1:34.4 | 416 | 1731 | 31 | 119 |
1:52.9 | 600m | 1:34.0 | 420 | 1746 | 30 | 124 |
1:53.0 | 600m | 1:34.1 | 419 | 1742 | 31 | 151 |
1:53.1 | 600m | 1:34.2 | 418 | 1738 | 31 | 152 |
1:51.5 | 600m | 1:32.9 | 436 | 1801 | 33 | 153 |
r385m |
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Workout Graph
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