Dylan Dragswiek v333m/0:30r...5 row
1,582m
Meters
4:37.5
Time
1:27.7
Pace
158
Calories
128
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,772m |
| Overall Time | 6:37.5 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 142 |
August 11, 2021 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,582m | 1:27.7 | 519 | 2085 | 41 | 128 | |
| 0:58.5 | 333m | 1:27.8 | 516 | 2077 | 41 | 112 | |
| r: 0:30 | 56m | ||||||
| 0:58.7 | 333m | 1:28.1 | 511 | 2059 | 39 | 119 | |
| r: 0:30 | 57m | ||||||
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 42 | 143 | |
| r: 0:30 | 38m | ||||||
| 0:59.0 | 333m | 1:28.5 | 503 | 2032 | 40 | 119 | |
| r: 0:30 | 39m | ||||||
| 0:58.4 | 333m | 1:27.6 | 519 | 2086 | 41 | 149 | |
| r190m |
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Workout Graph
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