Dylan Dragswiek 30:00 row
7,664m
Meters
30:00.0
Time
1:57.4
Pace
524
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 109 |
August 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664m | 1:57.4 | 216 | 1043 | 21 | 142 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 | 145 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 143 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 138 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 | 141 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 146 |
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Workout Graph
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