Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
27:16.4
Time
1:42.2
Pace
646
Calories
146
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 39:16.4 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 128 |
September 26, 2021 15:05:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.4 | 8,000m | 1:42.2 | 327 | 1425 | 27 | 146 |
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 27 | 139 |
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 27 | 143 |
| 6:48.7 | 2,000m | 1:42.1 | 328 | 1429 | 27 | 149 |
| 6:42.8 | 2,000m | 1:40.7 | 343 | 1479 | 29 | 155 |
| r57m |
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Workout Graph
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