Dylan Dragswiek v444m/0:40r...4 row
1,776m
Meters
5:19.4
Time
1:29.9
Pace
172
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,966m |
| Overall Time | 7:19.4 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1956 |
| Stroke Rate | 34 |
| Stroke Count | 196 |
| Drag Factor | 129 |
October 10, 2021 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,776m | 1:29.9 | 481 | 1956 | 34 | |
| 1:21.0 | 444m | 1:31.2 | 461 | 1887 | 31 | |
| r: 0:40 | 63m | |||||
| 1:21.2 | 444m | 1:31.4 | 458 | 1875 | 31 | |
| r: 0:40 | 69m | |||||
| 1:16.7 | 444m | 1:26.3 | 543 | 2169 | 37 | |
| r: 0:40 | 58m | |||||
| 1:20.6 | 444m | 1:30.7 | 468 | 1910 | 36 | |
| r190m |
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