Dylan Dragswiek v5:00/4:00r...2 row
2,543m
Meters
8:00.0
Time
1:34.3
Pace
230
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 12:00.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 126 |
October 18, 2021 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,543m | 1:34.3 | 416 | 1732 | 34 | |
| 5:00.0 | 1,583m | 1:34.7 | 411 | 1715 | 33 | |
| r: 4:00 | 85m | |||||
| 3:00.0 | 960m | 1:33.7 | 425 | 1761 | 35 | |
| r85m |
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Workout Graph
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