Dylan Dragswiek v2:00/1:00r...6 row
3,700m
Meters
12:00.0
Time
1:37.2
Pace
318
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,701m |
| Overall Time | 18:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
| Drag Factor | 127 |
October 30, 2021 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,700m | 1:37.2 | 380 | 1607 | 31 | |
| 2:00.0 | 628m | 1:35.5 | 401 | 1681 | 30 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 622m | 1:36.4 | 390 | 1641 | 30 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 618m | 1:37.0 | 382 | 1616 | 31 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 31 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 31 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 32 | |
| r: 1:00 | 1m | |||||
| r1m |
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Workout Graph
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