Dylan Dragswiek v3000m/3:30r...3 row
8,000m
Meters
28:03.5
Time
1:45.2
Pace
624
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 35:03.5 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 120 |
October 31, 2021 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 8,000m | 1:45.2 | 300 | 1334 | 28 | |
| 10:25.7 | 3,000m | 1:44.2 | 309 | 1362 | 26 | |
| r: 3:30 | 86m | |||||
| 6:44.6 | 2,000m | 1:41.1 | 338 | 1463 | 30 | |
| r: 3:30 | 40m | |||||
| 10:53.2 | 3,000m | 1:48.8 | 271 | 1233 | 27 | |
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.