Dylan Dragswiek 9x1:00/1:00r row
2,924
Meters
9:00.0
Time
1:32.3
Pace
271
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,264 |
| Overall Time | 18:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 33 |
| Stroke Count | 320 |
| Drag Factor | 122 |
November 05, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,924 | 1:32.3 | 445 | 1806 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 34 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 33 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 32 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 32 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 32 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 33 | |
| 1:00.0 | 342 | 1:27.7 | 519 | 2040 | 37 | |
| r340 |
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Workout Graph
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