Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
27:35.4
Time
1:43.4
Pace
636
Calories
Rest Distance | 110m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 8,110m |
Overall Time | 43:35.4 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1387 |
Stroke Rate | 25 |
Stroke Count | 687 |
Drag Factor | 120 |
November 10, 2021 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:35.4 | 8,000m | 1:43.4 | 316 | 1387 | 25 | |
6:51.7 | 2,000m | 1:42.9 | 321 | 1404 | 27 | |
7:01.5 | 2,000m | 1:45.3 | 299 | 1329 | 21 | |
6:48.8 | 2,000m | 1:42.2 | 328 | 1428 | 27 | |
6:53.2 | 2,000m | 1:43.3 | 318 | 1392 | 24 | |
r110m |
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Workout Graph
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