Dylan Dragswiek 4x200m/1:00r row
800m
Meters
2:12.7
Time
1:22.9
Pace
87
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 891m |
| Overall Time | 6:12.7 |
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2411 |
| Stroke Rate | 43 |
| Stroke Count | 97 |
| Drag Factor | 177 |
November 18, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 800m | 1:22.9 | 614 | 2411 | 43 | |
| 0:32.5 | 200m | 1:21.2 | 653 | 2545 | 46 | |
| 0:33.1 | 200m | 1:22.7 | 618 | 2425 | 43 | |
| 0:33.8 | 200m | 1:24.5 | 580 | 2296 | 39 | |
| 0:33.3 | 200m | 1:23.2 | 607 | 2387 | 43 | |
| r91m |
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Workout Graph
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