Dylan Dragswiek 12x100m/2:00r row
1,200m
Meters
3:08.3
Time
1:18.4
Pace
141
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 27:08.3 |
| Average Watts | 725 |
|---|---|
| Calories Per Hour | 2794 |
| Stroke Rate | 49 |
| Stroke Count | 165 |
| Drag Factor | 151 |
December 13, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 1,200m | 1:18.4 | 725 | 2794 | 49 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 53 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| r346m |
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Workout Graph
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