Dylan Dragswiek 8x1000m/1:30r row
8,000m
Meters
28:59.1
Time
1:48.6
Pace
596
Calories
139
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,161m |
| Overall Time | 40:59.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 116 |
December 14, 2021 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.1 | 8,000m | 1:48.6 | 273 | 1238 | 20 | 139 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 21 | 134 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 20 | 134 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 20 | 140 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 20 | 139 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 20 | 138 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 20 | 139 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 20 | 140 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 20 | 148 |
| r161m |
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Workout Graph
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