Dylan Dragswiek 5x750m/5:00r row
3,750m
Meters
11:59.5
Time
1:35.9
Pace
330
Calories
123
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,840m |
| Overall Time | 36:59.5 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 133 |
December 15, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.5 | 3,750m | 1:35.9 | 396 | 1664 | 30 | 123 |
| 2:25.3 | 750m | 1:36.8 | 385 | 1625 | 29 | 116 |
| 2:25.0 | 750m | 1:36.6 | 387 | 1633 | 29 | 118 |
| 2:24.0 | 750m | 1:36.0 | 396 | 1661 | 29 | 131 |
| 2:23.7 | 750m | 1:35.8 | 398 | 1670 | 31 | 132 |
| 2:21.4 | 750m | 1:34.2 | 418 | 1737 | 34 | 116 |
| r90m |
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Workout Graph
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