Dylan Dragswiek 6x2000m/1:00r row
12,000m
Meters
43:35.2
Time
1:48.9
Pace
893
Calories
136
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,094m |
| Overall Time | 49:35.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 121 |
December 18, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 12,000m | 1:48.9 | 271 | 1230 | 23 | 136 |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 21 | 121 |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 21 | 128 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 22 | 135 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 23 | 135 |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 23 | 140 |
| 7:02.9 | 2,000m | 1:45.7 | 296 | 1319 | 25 | 156 |
| r94m |
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Workout Graph
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