Dylan Dragswiek 5000m row
5,000m
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
132
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 116 |
December 20, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 21 | 132 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 22 | 129 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 20 | 132 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 20 | 133 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 20 | 129 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 23 | 137 |
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Workout Graph
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