Dylan Dragswiek 12x100m/2:00r row
1,200m
Meters
3:06.0
Time
1:17.5
Pace
144
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,476m |
| Overall Time | 27:06.0 |
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 52 |
| Stroke Count | 163 |
| Drag Factor | 168 |
December 21, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 1,200m | 1:17.5 | 752 | 2887 | 52 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 47 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 55 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| r276m |
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Workout Graph
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