Dylan Dragswiek 5x1250m/4:00r row
6,250
Meters
20:24.3
Time
1:37.9
Pace
536
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,334 |
| Overall Time | 40:24.3 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 131 |
December 26, 2021 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 6,250 | 1:37.9 | 373 | 1576 | 31 | |
| 4:06.5 | 1,250 | 1:38.6 | 365 | 1548 | 30 | |
| 4:06.8 | 1,250 | 1:38.7 | 364 | 1546 | 29 | |
| 4:05.9 | 1,250 | 1:38.3 | 368 | 1566 | 30 | |
| 4:05.2 | 1,250 | 1:38.0 | 371 | 1570 | 31 | |
| 3:59.9 | 1,250 | 1:35.9 | 396 | 1650 | 34 | |
| r84 |
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Workout Graph
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