Dylan Dragswiek 3x3000m/2:00r row
9,000m
Meters
32:43.2
Time
1:49.0
Pace
669
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,055m |
| Overall Time | 38:43.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 120 |
December 24, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 9,000m | 1:49.0 | 270 | 1228 | 21 | |
| 10:57.3 | 3,000m | 1:49.5 | 266 | 1216 | 21 | |
| 10:52.6 | 3,000m | 1:48.7 | 272 | 1236 | 21 | |
| 10:53.3 | 3,000m | 1:48.8 | 271 | 1233 | 21 | |
| r55m |
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Workout Graph
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