Dylan Dragswiek 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
523
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 118 |
December 28, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 21 | 127 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 123 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 | 126 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 123 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 | 127 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 140 |
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Workout Graph
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