Dylan Dragswiek 3x4000m/2:00r row
12,000m
Meters
44:03.6
Time
1:50.1
Pace
882
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 50:03.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 120 |
January 02, 2022 23:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.6 | 12,000m | 1:50.1 | 262 | 1201 | 21 | |
| 14:44.0 | 4,000m | 1:50.5 | 259 | 1192 | 21 | |
| 14:44.6 | 4,000m | 1:50.5 | 259 | 1190 | 20 | |
| 14:35.0 | 4,000m | 1:49.3 | 267 | 1220 | 21 | |
| r46m |
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Workout Graph
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