Dylan Dragswiek 3x1:00/1:00r row
1,056m
Meters
3:00.0
Time
1:25.2
Pace
113
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,183m |
| Overall Time | 6:00.0 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2245 |
| Stroke Rate | 39 |
| Stroke Count | 124 |
| Drag Factor | 176 |
January 06, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,056m | 1:25.2 | 565 | 2245 | 39 | |
| 1:00.0 | 365m | 1:22.1 | 630 | 2469 | 41 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | |
| 1:00.0 | 373m | 1:20.4 | 673 | 2615 | 44 | |
| r127m |
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Workout Graph
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