Dylan Dragswiek 2x200m/2:00r row
400m
Meters
1:06.2
Time
1:22.7
Pace
44
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 445m |
| Overall Time | 5:06.2 |
| Average Watts | 618 |
|---|---|
| Calories Per Hour | 2425 |
| Stroke Rate | 39 |
| Stroke Count | 43 |
| Drag Factor | 177 |
January 06, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 400m | 1:22.7 | 618 | 2425 | 39 | |
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 40 | |
| 0:33.0 | 200m | 1:22.5 | 623 | 2445 | 38 | |
| r45m |
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Workout Graph
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