Dylan Dragswiek 10x100m/2:00r row
1,000m
Meters
2:33.3
Time
1:16.6
Pace
121
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,222m |
| Overall Time | 22:33.3 |
| Average Watts | 777 |
|---|---|
| Calories Per Hour | 2974 |
| Stroke Rate | 54 |
| Stroke Count | 140 |
| Drag Factor | 214 |
January 08, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 1,000m | 1:16.6 | 777 | 2974 | 54 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 56 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 53 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| r222m |
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Workout Graph
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