Dylan Dragswiek 2x250m/2:30r row
500m
Meters
1:20.9
Time
1:20.9
Pace
56
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 588m |
| Overall Time | 6:20.9 |
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 186 |
January 13, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.9 | 500m | 1:20.9 | 661 | 2575 | 43 | |
| 0:40.5 | 250m | 1:21.0 | 659 | 2566 | 43 | |
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 43 | |
| r88m |
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Workout Graph
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