Dylan Dragswiek 3x6000m/2:30r row
18,000m
Meters
1:06:30.5
Time
1:50.8
Pace
447
Calories
154
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,010m |
| Overall Time | 1:14:00.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 1484 |
| Drag Factor | 130 |
January 15, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:30.5 | 18,000m | 1:50.8 | 257 | 1184 | 22 | 154 |
| 22:17.7 | 6,000m | 1:51.4 | 253 | 1169 | 22 | |
| 22:09.7 | 6,000m | 1:50.8 | 257 | 1185 | 22 | |
| 22:03.1 | 6,000m | 1:50.2 | 261 | 1198 | 23 | 154 |
| r10m |
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Workout Graph
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