Dylan Dragswiek 3x100m/2:00r row
300m
Meters
0:45.3
Time
1:15.5
Pace
37
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 373m |
| Overall Time | 6:45.3 |
| Average Watts | 813 |
|---|---|
| Calories Per Hour | 3098 |
| Stroke Rate | 54 |
| Stroke Count | 43 |
| Drag Factor | 220 |
January 20, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 300m | 1:15.5 | 813 | 3098 | 54 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 59 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| r73m |
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Workout Graph
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