Dylan Dragswiek 3x100m/2:00r row
300m
Meters
0:45.5
Time
1:15.8
Pace
37
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 384m |
| Overall Time | 6:45.5 |
| Average Watts | 803 |
|---|---|
| Calories Per Hour | 3062 |
| Stroke Rate | 53 |
| Stroke Count | 43 |
| Drag Factor | 181 |
January 20, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 300m | 1:15.8 | 803 | 3062 | 53 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 56 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| r84m |
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Workout Graph
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