Dylan Dragswiek 10x1000m/1:30r row
10,000m
Meters
35:56.5
Time
1:47.8
Pace
751
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,166m |
| Overall Time | 50:56.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 131 |
January 22, 2022 00:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.5 | 10,000m | 1:47.8 | 279 | 1260 | 20 | |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 20 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 19 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 20 | |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 20 | |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 20 | |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 20 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 20 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 20 | |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 20 | |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 21 | |
| r166m |
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Workout Graph
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