Dylan Dragswiek v2100m/0:01r...3 row
4,500m
Meters
15:09.6
Time
1:41.0
Pace
370
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 4,513m |
| Overall Time | 15:12.6 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 173 |
January 23, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 4,500m | 1:41.0 | 339 | 1466 | 29 | |
| 7:13.4 | 2,100m | 1:43.1 | 319 | 1396 | 27 | |
| r: 0:01 | 4m | |||||
| 4:51.4 | 1,500m | 1:37.1 | 382 | 1614 | 30 | |
| r: 0:02 | 9m | |||||
| 3:04.8 | 900m | 1:42.6 | 323 | 1413 | 30 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.