Dylan Dragswiek v0:20/0:20r...22 row
2,556m
Meters
7:20.0
Time
1:26.0
Pace
256
Calories
Rest Distance | 727m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 3,283m |
Overall Time | 14:40.0 |
Average Watts | 549 |
---|---|
Calories Per Hour | 2189 |
Stroke Rate | 39 |
Stroke Count | 328 |
Drag Factor | 172 |
January 28, 2022 23:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.0 | 2,556m | 1:26.0 | 549 | 2189 | 39 | |
0:20.0 | 121m | 1:22.6 | 620 | 2433 | 42 | |
r: 0:20 | 55m | |||||
0:20.0 | 128m | 1:18.1 | 734 | 2826 | 48 | |
r: 0:20 | 31m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
r: 0:20 | 38m | |||||
0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
r: 0:20 | 32m | |||||
0:20.0 | 115m | 1:26.9 | 532 | 2131 | 36 | |
r: 0:20 | 39m | |||||
0:20.0 | 118m | 1:24.7 | 575 | 2279 | 39 | |
r: 0:20 | 37m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 36 | |
r: 0:20 | 21m | |||||
0:20.0 | 117m | 1:25.4 | 561 | 2229 | 39 | |
r: 0:20 | 28m | |||||
0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
r: 0:20 | 22m | |||||
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
r: 0:20 | 24m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 36 | |
r: 0:20 | 26m | |||||
0:20.0 | 117m | 1:25.4 | 561 | 2229 | 39 | |
r: 0:20 | 21m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
r: 0:20 | 32m | |||||
0:20.0 | 115m | 1:26.9 | 532 | 2131 | 36 | |
r: 0:20 | 31m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
r: 0:20 | 41m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 36 | |
r: 0:20 | 33m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
r: 0:20 | 19m | |||||
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
r: 0:20 | 39m | |||||
0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
r: 0:20 | 61m | |||||
0:20.0 | 126m | 1:19.3 | 700 | 2709 | 45 | |
r: 0:20 | 38m | |||||
0:20.0 | 116m | 1:26.2 | 546 | 2180 | 39 | |
r: 0:20 | 40m | |||||
0:20.0 | 119m | 1:24.0 | 590 | 2329 | 45 | |
r: 0:20 | 19m | |||||
r727m |
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Workout Graph
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