Dylan Dragswiek 3x750m/3:00r row
2,250m
Meters
6:54.6
Time
1:32.1
Pace
210
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,304m |
| Overall Time | 15:54.6 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
| Drag Factor | 138 |
February 08, 2022 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 2,250m | 1:32.1 | 448 | 1840 | 34 | |
| 2:17.8 | 750m | 1:31.8 | 451 | 1853 | 34 | |
| 2:17.8 | 750m | 1:31.8 | 451 | 1853 | 34 | |
| 2:19.0 | 750m | 1:32.6 | 440 | 1813 | 35 | |
| r54m |
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Workout Graph
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