Dylan Dragswiek 12x0:30/2:00r row
1,983m
Meters
6:00.0
Time
1:30.7
Pace
184
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,178m |
| Overall Time | 30:00.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 161 |
February 18, 2022 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,983m | 1:30.7 | 468 | 1910 | 24 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 26 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 24 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 24 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 24 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 24 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 24 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 24 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 24 | |
| r195m |
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Workout Graph
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